Cov hnab tshuaj yej feem ntau tuaj yeem steeped 1 mus rau 3 zaug, tab sis kom paub meej qhov zoo tshaj plaws saj thiab siv tag nrho cov as-ham nyob rau hauv cov tshuaj yej nplooj, nws yog pom zoo kom steep lawv ib zaug xwb.
Thawj infusion: Lub aroma yog khaus tshaj plaws, saj yog tshiab thiab invigorating, thiab kwv yees li 55% ntawm soluble tshuaj nyob rau hauv cov tshuaj yej nplooj yog yaj, nrog rau cov khoom muaj txiaj ntsig xws li cov vitamins thiab amino acids nce mus txog 80%.
Qhov thib ob infusion: Cov aroma thiab saj tsis muaj zog me ntsis, nrog txog 30% ntawm cov tshuaj yaj yeeb ntxiv, tab sis cov vitamins thiab amino acids tseem tuaj yeem yaj ntawm ntau dua 95%.
Thib peb infusion: Lub aroma thiab saj yog txo qis, tsuas yog li ntawm 10% ntawm cov tshuaj yaj nyob.
Tsis tas li ntawd, nws tseem ceeb heev uas yuav tsum nco ntsoov tias ntau zaus brewing tshuaj yej hnab tuaj yeem tso cov tshuaj fluoride ntau dhau, uas ua rau muaj kev phom sij rau koj txoj kev noj qab haus huv. Yog li ntawd, rau koj txoj kev noj qab haus huv, nws raug pom zoo kom tsis txhob rov brew tib lub hnab tshuaj yej.
